Bromelain (bromelian) information page

Bromelain (also sometimes incorrectly referred to as bromelian) is an enzyme capable of digesting protein and is present in pineapple stems and ripe or unripe pineapple fruits. For this reason it is also referred to as the pineapple enzyme.

on this page

• Bromelian is required for
• Toxicity and symptoms of high intake
• When more may be required
• Other interesting points
• Food sources of bromelain
• Bromelain is contained in the following Zest for Life

Bromelian is required for

Bromelain has been heralded as an anti-inflammatory agent, helpful in healing minor injuries, such as sprains and strains, muscle injuries, and sports injuries. Because of these properties, it is also sometimes used for treatment of traumatic and post-operative swelling.

It is also used in fighting urinary tract infections when combined with trypsin, and because of its natural blood thinning action is helpful in preventing excessive blood platelet stickiness - indicating it to decrease thrombopheitis and angina. Since it can reduce the thickness of mucus it could be helpful to people suffering from asthma and bronchitis.

Furthermore it may also have a beneficial effect on drug absorption, blood coagulation, fibrinolysis, third-degree burns, diarrhea as well as tumor growth.

Toxicity and symptoms of high intake

No known level of bromelain exists, but an increase of heart rate has been reported, as well as occasional gastric disturbances or allergic reaction.

When more may be required

People suffering from angina, asthma, minor injuries as well as urinary tract infection may benefit from a bromelain supplement.

Other interesting points

Increased bleeding may occur when used with anticoagulants.

Bromelain has proved to be effective in fighting certain diarrhea causing bacteria (Escherichia coli), which makes it a perfect supplement to take along when traveling, since diarrhea is often encountered when traveling to strange places.

Food sources of bromelain

It is found in pineapples.

Bromelain is contained in the following Zest for Life

• None.

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